Emily Linder
Rolling for Wellness: The Key Differences Between Recreational and Therapeutic Dungeons & Dragons
Dungeons & Dragons (D&D), the iconic tabletop role-playing game (TTRPG), has grown immensely in popularity over the last few decades....
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Calibrations Blog
Sharing our thoughts on mental health and counseling with you!
Emily Linder
Aug 214 min read
The Power of Mutual Appreciation in Healthy Relationships
In every meaningful relationship, there are key elements that help it thrive and grow. Among these, mutual appreciation stands out as a...
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Emily Linder
Jul 303 min read
Finding Fun and Enjoyment in Healthy Relationships
When we think about healthy relationships, we often focus on communication, trust, and support. While these elements are crucial, one of...
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Emily Linder
Jul 164 min read
The Journey of Individual Growth in Healthy Relationships
In the grand tapestry of life, our relationships play a crucial role. They shape us, support us, and sometimes challenge us to become...
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Emily Linder
Jul 105 min read
Cultivating Shared Values and Goals in Healthy Relationships
Welcome to week 7 of our Healthy Relationship Series! Healthy relationships thrive on a foundation of shared values and goals. These...
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Emily Linder
Jun 253 min read
The Importance of Support in Healthy Relationships
Welcome to week 6 of our Healthy Relationship Series! When we think about the foundations of a healthy relationship, we often envision...
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Emily Linder
Jun 134 min read
Navigating Conflict: Building Stronger Bonds in Healthy Relationships
Welcome to week 5 of our Healthy Relationships Series! Conflict is an inevitable part of any relationship, whether it's with a partner,...
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Andrew Linder
Jun 53 min read
Building Bridges: The Role of Empathy in Healthy Relationships
Welcome to week 4 of our Healthy Relationships series! In the journey of life, relationships are the bridges that connect us to others,...
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Emily Linder
May 294 min read
Trust: The Heartbeat of Healthy Relationships
Welcome to week 3 of our healthy relationships series! Trust is the cornerstone of any healthy relationship, whether it's with a partner,...
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Emily Linder
May 214 min read
The Cornerstone of Healthy Relationships: Respect
Welcome to part 2 of our Healthy Relationships Series! Today, our topic is respect. When we think about what makes a relationship strong...
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Andrew Linder
Mar 183 min read
The Power of Aromatherapy: A Soothing Journey to Mental Wellness
At Calibrations Counseling & Consultation, we believe in exploring various holistic approaches to mental health and well-being. Today, we...
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Andrew Linder
Feb 263 min read
Navigating the Complexities of Marriage: Understanding the Challenges and Finding Solutions
Marriage is often portrayed as a blissful union, a culmination of love and commitment. However, the reality is that marriage is...
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Andrew Linder
Feb 194 min read
5 Effective Strategies to Halt a Panic Attack in Its Tracks
Panic attacks can be overwhelming, debilitating, and frightening experiences. They often strike without warning, leaving individuals...
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